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Fermented Food Demonstration - 29th June @ Mittagong 12pm - 2pm


Fermentation is a process in which bacteria and yeast break down sugars. Not only does it enhance food preservation, but eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut.

Why not come along to this informative demonstration and learn how to make your own fermented foods.

Samples to taste & 10% discount on the day, on all fermented food ingredients and equipment.

Phone the stores for dates or check us out on Facebook

Mittagong Ph: 02 9052 9674                        Narellan Ph: 02 7209 3346

Please read our Terms & Conditions prior to booking: