Fermentation is a process in which bacteria and yeast break down sugars. Not only does it enhance food preservation, but eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut.
Why not come along to this informative demonstration and learn how to make your own fermented foods.
Samples to taste & 10% discount on the day, on all fermented food ingredients and equipment.
Phone our Stores for dates or check us out on Facebook:
Mittagong Ph: 02 9052 9674 Narellan Ph: 02 7209 3346
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